While usually oversimplified by the popular Thai massage of its nearby neighbor to the north, Myanmar does have a rich, authentic tradition of massage, one that is sometimes overlooked by visitors to the south. Fortunately, a typical Myanmar massage experience is just one of the things that any visitor to Myanmar can experience at least once, although many travelers will find just that not quite enough. There are, however, a few attributes of the normal massage that are unique to this nation that make them worth a repeat visit. In this guide, we'll share a few of those qualities and explore some of the experiences that are unique to this part of the world.
Unlike in Thailand or other parts of Asia, a typical massage in Myanmar does not start with a full body massage treatment. Rather, a treatment like a Swedish massage first begins by kneading and tapping muscles, ligaments and tendons to loosen them. A therapist then utilizes massage techniques like gentle strokes, kneading, pressing hands and feet, sliding hands along muscles, using the palms of the hands for touch, etc.. The purpose of these massage techniques is to find the muscles in great mobility, which enables the muscles to work better and therefore reduce strain on the body.
A bit of research online shows that Swedish massage originated in Sweden, although the techniques have been adapted into a number of fashions. Normally, it incorporates some combination of those massage techniques: gentle strokes, using both hands, using the palms alone for massage (sometimes known as a no-touch massage), using the thumbs and fingers together for kneading, using the palms of their hands just for massage and sometimes using an oil like lavender or jojoba oil. Most therapists in my experience urge that one massage treatment two or three times per week, preferably done twice daily if at all possible. The great thing about this massage style is that it feels really good after so many sessions. My skin feels healthier, my muscles feel limber and I'm more relaxed. I haven't felt this good about myself in years!
My second choice is Thai Chinese or massage massages. Both of these massage styles originate from the same place, Thailand. In Thailand they are known as"Lavan Thai Massage" or"Lavan Chinese Massage." The goal of these types of massage treatments is to relieve pain, promote flexibility 대구출장마사지 and stimulate blood flow. Thai massage is probably the most often performed my Myanmar customers.
My third choice for remedial massage techniques is shiatsu, or Japanese Shiatsu. This massage style is somewhat controversial in Myanmar. There are mixed opinions about its advantages in the Thai community in Thailand and even in my own practice here in the United States. Some say it's very beneficial for the trunk, but there are also many people who say it doesn't do anything in any way.
These days my clients mostly prefer the beauty-muscle health benefits of a Swedish massage to luau massage foot massage or any of the other thai styles. For many of my customers it adds more grace and radiance to their lives. It's been said that shiatsu aids the mind to concentrate on the positive things in life rather than dwelling on the negative. It's similar to acupuncture in how it reduces stress. If you are currently undergoing some sort of healing, you may wish to consider adding a little something from Thai or Chinese medicine into your regular routine.
As you can see, there are many benefits to enjoying massage therapy. My experience in both southern and northern medication has lead me to believe that these conventional techniques are useful for everybody. Just make certain that you get trained by an experienced masseur who's skilled in using the massage tools and equipment as described. My research has shown that massage therapy in general is safer than using electrical devices or visiting a chiropractor for treatment. But if you have medical problems or are pregnant, please consult with your physician before starting any sort of massage therapy.
If you are prepared to provide massage a try, my website can provide valuable information about how to do it correctly. There are many styles of massaging as well as types of massage: prenatal, deep tissue, sports massage, reflexology, Hawaiian, Chinese, acupressure, and shoulder and back. Research and discover the style that fits you and your lifestyle. Most therapists are trained to perform specialty massages like deep tissue and sports massage. Make certain to choose a therapist who has years of expertise and training in the kind of massage you wish to have done.